POSITIONS TO BE FILLED EVERY FRIDAY EVENING

START UP: At 5.15pm, we need as many hands as possible to take out:-

• High jump bags, place safety covers and set up support stands and jump bars.

• Discus 1 crates, poles, ring and net and set up boundary ropes.

• Shot Puts 1 and 2 trolleys and rings and set up boundary ropes.

• Shot Put 3/Discus 2 and Shot Put 4/Discus 3 and rings and set up boundary ropes.

• Long Jump equipment, set up squares of sand for all but seniors, rake pits

• For Straight and Circular tracks, 1 table and 3 chairs each, with equipment boxes.

TO RUN THE EVENING, we need the following:-

BBQ                                          1 Cook, 2 helpers

2. What athletes do

Athletes are required to:-

• Be signed in to their age group by an adult responsible for them

• Undertake compulsory warm-ups (to minimise the possibility of a strain or other injury)

• Assemble at the marshalling area with their Age Marshal and assisting parents when called by the announcer

• Participate in between 4 to 5 events through the evening in a friendly competition.

• Be signed out from their Age Marshal on leaving.